Grow Nutrition

Nutrition Consulting with Kelly Dwyer, MNT

My Mission

Helping clients harness the power of nutrition and lifestyle behaviors to achieve their health goals, through highly individualized recommendations, practical tools, education, inspiration and support.

Meet Kelly

Kelly Dwyer is a master nutrition therapist (MNT) and is board certified in holistic nutrition (BCHN®). She equips her clients with holistic, science-based nutrition guidance.

Kelly meets with clients across the country, virtually, and in-person (Denver, Colorado.) 

Services

  • 1-to-1 Nutrition Therapy

    Work with Kelly via her nutrition & lifestyle program

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  • Workshops and Classes

    Invite Kelly to lead in-person or virtual group classes

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  • Kelly's Free Resources

    Browse my favorites and the blog for recipes, tips and tricks

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Understand and utilize the power of

whole foods

Recently on the Blog

Featured
Recipe Time: Chicken Soup for Your (Body and) Soul
Recipe Time: Chicken Soup for Your (Body and) Soul
The “secret” to immune health? You already know.
The “secret” to immune health? You already know.
Recipe Time: Your New Green Drink!
Recipe Time: Your New Green Drink!
Recipe Time: Chinese Chicken Salad
Recipe Time: Chinese Chicken Salad

  • “For personal health reasons, I maintain a fairly restrictive diet, so food and eating had become associated with a lot of negativity. With Kelly’s guidance and support, I’ve achieved a rational and healthy relationship with food and I enjoy eating again. I have often felt dismissed by health practitioners. Kelly listens when I discuss my history and concerns. And her compassionate and down-to-earth approach has given me the tools and support to lead a healthier lifestyle, without feeling overwhelmed.”

    Carey, 53

  • "When I started seeing Kelly I was underweight, my hormones were out of whack and I wasn’t sleeping well. I was dealing with a ton of anxiety. She helped me connect the dots with all of this. I have gained weight back by eating certain foods and by working on the anxiety (meditation and breathing), which affected my appetite. And while I came to Kelly for facts about food and vitamins, her guidance and troubleshooting was what helped me make positive changes."

    Stella, 46

  • “Kelly’s holistic approach to nutrition as well as overall wellness has changed my life. The knowledge I've learned has helped me to improve my health and well-being in so many facets, and to make so many positive changes!”

    Charlotte, 26

  • “Kelly Dwyer has totally changed how I look at food and nutrition. Working with her has seriously been one of the best investments I’ve ever made.”

    John, 37

  • “After 2 years of the Covid pandemic, I’d become pre-diabetic. My doctor highly recommended Kelly to help me get back on track. During this time, I learned how to eat in a way that was nutritionally satisfying, and that didn’t leave me feeling hungry. Within 3 months, my A1C (blood sugar) was looking great! I’m so grateful for her guidance, positive energy and support.”

    Amy, 63

  • “We learned so much from Kelly. Her science-based, educational approach helped build our capacity to help ourselves. We will take this knowledge with us for the rest of our lives. Kelly went above and beyond to work with us between scheduled sessions, to make sure that we were on the right track with food routines. Her knowledge of nutrition, body systems, and the supplements that can be most helpful for gut repair is vast and impressive. She has our most sincere gratitude!”

    Nick & Kelly, 41

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