Nutrition Workshops and Classes
with Kelly Dwyer
Book Kelly:
I am available to lead classes for your family, office staff or another private group. I also give talks to students and other audiences. You can choose among topics below or I can customize a curriculum based on your interests. We can work together virtually or in-person. Please contact me to discuss class and pricing options.
Nutrition & lifestyle topics
In person or virtual
Anti-Inflammatory Diet 101
Building Better Bones
Immune Support: Food and Lifestyle
Nutrition for Healthy Aging
Real Food, Real Flavor
Sleep Support: Food and Lifestyle
Strategies for Ditching Sugar
Stress Support: Food and Lifestyle
Are You Getting Enough Protein?
Fun with Fermented Foods
Ask me anything… (open session)
Workshop topics
In person or virtual
Menu Planning Made Simple
Grocery Tour
In person
Spice It Up (tour a spice shop)
Pantry Makeover (at your home)
